Apply Bay Leaves Joints is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.
Ingredients
- Linalool – Reduces muscle tension and promotes relaxation.
- 10 dried bay leaves
- ½ cup olive oil or coconut oil
- 1 small glass jar
- Crush the dried bay leaves slightly.
- Massage the oil onto affected joints twice a day.
- 5–6 bay leaves
- 2 cups hot water
Preparation
- Heat the oil in a pan (do not boil).
- Add the bay leaves and let them infuse for 5–10 minutes.
- Let the oil cool, then strain it into a glass jar.
- Boil bay leaves in hot water for 5 minutes.
- Boil water and add bay leaves.
Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.
