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Bern Healthy

Your hub for health tips, nutritious recipes, and balanced living!

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  • Health Tips
  • Immune Health
  • Skin Care
  • Nutrition and Recipes
  • Weight Management
  • Health Tips
  • Immune Health
  • Skin Care
  • Nutrition and Recipes
  • Weight Management
Health Tips

Carrot & Spinach Tea

Health Tips
Last updated: August 20, 2026 2:38 am
By Health Tips
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3 Min Read
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Carrot & Spinach Tea is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.

Ingredients

  • 1 medium carrot, chopped
  • 1 cup spinach
  • ½ teaspoon turmeric powder
  • 1 tablespoon flaxseeds
  • 1 tablespoon goji berries
  • ½ lemon, juiced
  • 1 cup water or coconut water
  • 1 teaspoon honey (optional, for taste)

Preparation

  1. Blend all ingredients together until smooth.
  2. Strain if desired for a smoother texture.
  3. Drink once a day, preferably in the morning, for the best results.

Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.

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