Clean & Filtered Water Tea is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.
Ingredients
- 5-6 clean, organic eggshells
- 4 cups filtered water
- 1 tablespoon lemon juice (optional, to enhance mineral absorption)
- 1 teaspoon honey (optional, for taste)
- Clean the eggshells thoroughly, removing any egg residue.
- Always use organic eggs to avoid harmful chemicals.
Preparation
- Boil the eggshells in water for 10-15 minutes to kill bacteria.
- Let the water cool, then strain out the shells.
- Drink 1 cup daily for joint support.
Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.
