What is depression? For people who suffer from it, finding an answer to this question often seems hopeless. There is a common misbelief that depression is synonymous with emotional numbness or sadness. However, the truth is that everyone experiences emotional low points in his or her life, and everyone reacts differently to those low points.
To define, depression is a chronic, serious mood disorder that can have lasting impacts on one’s mental and physical health. It is natural to feel down or blue sometimes, but prolonged depression often leaves a person unmotivated and uninterested in life. And, in most cases, it has some physiological causes.
Generally, a reaction to pain or irritability during times of stress or anxiety may be a sign of depression. Similarly, changes in one’s sleep and appetite may point toward depression. In this article we will provide you with 10 signs of depression, if your case is mimic by the signs we describe, it is advised that you consult a doctor for treatment.
One should note that depression is a disease, not an illness. There are a number of signs that someone may have depression. Sometimes these signs may be subtle, and other times they are more obvious. A good track of your own or a loved one’s sings will help greatly in sorting out the right diagnosis.