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Bern Healthy

Your hub for health tips, nutritious recipes, and balanced living!

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  • Health Tips
  • Immune Health
  • Skin Care
  • Nutrition and Recipes
  • Weight Management
  • Health Tips
  • Immune Health
  • Skin Care
  • Nutrition and Recipes
  • Weight Management
Health TipsImmune HealthNutrition and RecipesWeight Management

Garlic Cloves & Turmeric Powder Tea

Bernhealthy
Last updated: August 20, 2026 2:38 am
By Bernhealthy
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10 Min Read
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Garlic Cloves & Turmeric Powder Tea is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.

Ingredients

  • 2-3 garlic cloves (crushed)
  • 1 teaspoon turmeric powder (or a small slice of fresh turmeric)
  • 1 small onion (sliced thinly)
  • 1-inch piece of ginger (sliced)
  • 5-6 fresh guava leaves (or 1 teaspoon dried guava leaves)
  • 4 cups of water
  • Honey or lemon (optional, for added flavor)

Preparation

  1. Boil the Water:Begin by bringing 4 cups of water to a boil in a medium-sized pot. The boiling water will help release the beneficial compounds from the herbs.

Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.

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