Harnessing Power Cloves

Harnessing Power Cloves is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.

Ingredients

• Ingredients:4–5 whole cloves
• 1 cup of water
• Instructions:Bring the water to a boil in a small pot.
• Sip slowly while inhaling the gentle steam.
• A large bowl of hot (but not boiling) water
• Instructions:Pour hot water into a large bowl.
• Inhale deeply for 5–10 minutes, taking breaks if needed.
• Repeat once or twice daily as needed.

Preparation

1. Add the cloves (and ginger or cinnamon if desired).
2. Strain the tea into a cup.
3. Add honey and lemon juice to taste.
4. Add the clove essential oil or whole cloves.
5. Place your face over the bowl and cover your head with a towel to trap the steam.

Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.