He Drank Turmeric Lemon Water Week is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.
Ingredients
- 1 glass of warm water (8-10 oz)
- 1/2 teaspoon turmeric powder (organic)
- Juice of 1/2 fresh lemon
- A pinch of cinnamon (optional)
- 1 teaspoon honey (optional, for sweetness)
- Optionally, add a teaspoon of honey for natural sweetness.
Preparation
- Heat a glass of water until warm, but not boiling.
- Add the turmeric powder, lemon juice, and cinnamon (if using) to the water. Stir well to combine.
- Drink it first thing in the morning on an empty stomach.
- Stir Constantly: Turmeric tends to settle at the bottom, so stir your drink as you sip.
Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.
Thank for the information. I will try it.