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Bern Healthy

Your hub for health tips, nutritious recipes, and balanced living!

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  • Health Tips
  • Immune Health
  • Skin Care
  • Nutrition and Recipes
  • Weight Management
  • Health Tips
  • Immune Health
  • Skin Care
  • Nutrition and Recipes
  • Weight Management
Health Tips

Highland Flower

Health Tips
Last updated: August 20, 2026 2:34 am
By Health Tips
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3 Min Read
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Highland Flower is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.

Ingredients

  • 1 teaspoon dried highland flower
  • 1 cup hot water
  • 1 teaspoon honey (optional)
  • 2 tablespoons dried highland flower
  • 4 cups boiling water
  • Lean over the bowl and cover your head with a towel.
  • 1 cup highland flower (fresh or dried)
  • 1 cup vodka or apple cider vinegar

Preparation

  1. Boil water and add the dried highland flower.
  2. Let it steep for 10 minutes.
  3. Add dried highland flower to boiling water in a bowl.
  4. Place the highland flower in the jar and cover with vodka or vinegar.
  5. Strain and take 10–15 drops in water before meals to curb cravings.

Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.

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