Hot Water & Grated Ginger Tea is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.
Ingredients
- 1 cup hot water
- 1 teaspoon grated ginger
- 1 tablespoon lemon juice
- 1 teaspoon raw honey
- Repeat 1–2 times daily for best results.
- 1 cup warm milk
- ½ teaspoon turmeric powder
- A pinch of black pepper (enhances curcumin absorption)
Preparation
- Steep the grated ginger in hot water for 5 minutes.
- Strain and add lemon juice and honey.
- Boil 1 liter of water and pour it into a large bowl.
- Add 3–5 drops of eucalyptus or peppermint essential oil.
- Place a towel over your head and inhale the steam deeply for 10 minutes.
Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.
