okra stew with chicken, sausage, shrimp and crawfish tails, onion and green peppers



Smoked sausage


Crawfish tails

Chicken wings


Green bell pepper

Roasted red pepper

Chicken stock

Cajun seasoning

Onion powder

Garlic powder

Poultry seasoning

2 quarts fresh okra, sliced (PicSweet Frozen will work if fresh Is not available, just not as good as fresh)

1 pound small to medium shrimp, peeled and deveined

3 cups diced tomatoes

¼ cup vegetable oil

3 to 4 cloves chopped garlic

1 cup diced onions

1 cup diced celery

½ cup diced yellow bell peppers

½ cup chicken stock or shrimp stock if available

Slap Ya Mama to taste ond cracked black pepper to taste


In a 4-quart pot, heat oil over medium-high hotness.Sauté okra, onions, celery, chime peppers and slashed garlic around 30 minutes.Mix continually until okra quits “hanging.”Mix in tomatoes and chicken stock, bring to a low bubble and cook roughly 45 minutes, blending once in a while.Add shrimp and keep on cooking extra 15-20 minutes.Season to taste.Cooking Tips:Cajun Trinity: You might have run over plans requiring this, and can’t help thinking about what it is. It’s essentially three fixings used to begin numerous Cajun dishes ; chime pepper, onions, and celery. These give dishes an awesome flavor and smell.Making a roux: Making a roux is tedious and should be observed cautiously! It can consume effectively, so mix regularly. Assuming it consumes, you need to toss it out and start from the very beginning once more.


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