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Your hub for health tips, nutritious recipes, and balanced living!

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  • Health Tips
  • Immune Health
  • Skin Care
  • Nutrition and Recipes
  • Weight Management
  • Health Tips
  • Immune Health
  • Skin Care
  • Nutrition and Recipes
  • Weight Management
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Old Doctor’s

Bernhealthy
Last updated: August 20, 2026 2:34 am
By Bernhealthy
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5 Min Read
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Old Doctor’s is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.

Ingredients

  • 1 cup diced papaya
  • 3-4 pitted dates
  • 1/2 cup almond milk (or water)
  • 1 teaspoon chia seeds (optional)
  • 1/2 cup mashed papaya
  • 2-3 chopped dates
  • A squeeze of lemon juice
  • 1/2 cup papaya chunks

Preparation

  1. Blend all ingredients until smooth.
  2. Mix all ingredients in a bowl.
  3. Combine all ingredients in a bowl.

Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.

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