Potato Juice is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.
Ingredients
- 1 large potato (preferably organic)
- 1 cup of water
- 1 teaspoon honey (optional, for natural sweetness)
- Improved mobility and flexibility
- Stronger bones and enhanced energy levels
Preparation
- Wash the potato thoroughly and peel off any green spots or sprouting areas.
- Cut the potato into small chunks and blend it with water until smooth.
- Strain the mixture using a cheesecloth or fine sieve to extract the juice.
- Drink 1 glass every morning on an empty stomach for 30 days.
Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.
