Turmeric Powder & Ginger Extract Tea is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.
Ingredients
- 1 teaspoon turmeric powder
- 1 teaspoon ginger extract
- 1 tablespoon coconut oil
- 1 teaspoon apple cider vinegar
- ½ teaspoon black pepper (to enhance absorption)
- Apply the mixture to the affected area and massage gently.
- Repeat twice daily for best results.
- Muscle Soreness & Sports Injuries
Preparation
- Mix all the ingredients into a smooth paste.
Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.
