Unflavored Gelatin & Warm Water Tea is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.
Ingredients
- 1 tablespoon unflavored gelatin powder (look for grass-fed gelatin for the best quality)
- 1 cup warm water (or any liquid of your choice, such as juice or herbal tea)
- For best results, drink gelatin daily for 2-4 weeks.
- Start with small doses: If you’re new to gelatin, begin with 1 teaspoon per day and gradually increase to 1 tablespoon as your body adjusts.
Preparation
- Boil 1 cup of water and allow it to cool slightly (warm, not boiling).
- Stir in 1 tablespoon of unflavored gelatin until fully dissolved.
- Drink the gelatin mixture once a day—preferably in the morning, on an empty stomach for maximum absorption.
Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.
