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Bern Healthy

Your hub for health tips, nutritious recipes, and balanced living!

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  • Health Tips
  • Immune Health
  • Skin Care
  • Nutrition and Recipes
  • Weight Management
  • Health Tips
  • Immune Health
  • Skin Care
  • Nutrition and Recipes
  • Weight Management
Health Tips

Watermelon Seed Tea

Health Tips
Last updated: August 20, 2026 2:34 am
By Health Tips
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5 Min Read
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Watermelon Seed Tea is a simple homemade drink that comes together in just a few minutes with everyday ingredients. Here is everything you need to make it at home.

Ingredients

  • 4 tbsp watermelon seeds (dried and crushed)
  • 4 cups water
  • 1 tsp honey (optional)
  • 1 tsp lemon juice (optional)
  • Enjoy warm or chilled!
  • 4 tbsp watermelon seeds (crushed)
  • 1-inch fresh ginger (grated)
  • 1 tsp honey or stevia (optional)

Preparation

  1. Boil 4 cups of water in a pot.
  2. Add the crushed watermelon seeds and simmer for 15 minutes.
  3. Strain the tea and let it cool slightly.
  4. Add honey or lemon juice for enhanced flavor.
  5. Boil water and add crushed watermelon seeds and grated ginger.

Store any leftovers in the fridge and enjoy within a day or two. Feel free to adjust the quantities to taste.

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